In this tutorial, we will show you how to send your workouts to your Garmin device.
Important: In order for this functionality to work, you need to first make sure your Garmin device is connected to the Coach Parry Training Platform (This is how to connect your Garmin device) and secondly that you have added your Threshold Training Pace (This is how to add your threshold training pace).
Step 1: Head over to http://training.coachparry.com, log in and then click on the 'My Schedule' menu item:
Step 2: Click on the 'More Tools' button:
Step 3: Click on 'Sync to Garmin'
Step 4: Click on the 'Sync' button (This pop-up message is just confirming that you have connected your Garmin and saved your threshold training pace. If you have not you will receive and error message when trying to sync)
Step 5: Click the close button and the workouts have now been sent to Garmin Connect.

IMPORTANT: Some Garmin devices do not sync automatically from Garmin connect, so you may need to log into your Garmin connect account to send the workouts from Garmin connect to your device.