In this tutorial, we'll show you how to add your unique threshold training pace in order to customize your training zones and plan to you and your ability.


IMPORTANT: If you do not know how to calculate your threshold pace, this video will show you how. If you need further assistance please reach out to our coaches in the forum (This is how to post in the forum)


Step 1: Head over to http://training.coachparry.com, login in and click on the user menu drop-down icon:




Step 2: Click on 'Training Zones'




Step 3: Click on 'Pace Zones'






Step 4: Then click on the 'Add Default Pace Zones' button:




Step 5: Input your threshold pace and then click the calculate button.






Step 6: Click the 'Apply' button.




Step 7: Click the 'Save All' button